THE PLANET PODZ
THE PLANET PODZ: Family Interactive Development
A GUIDED JOURNEY OF SENSORY EXPLORATION
Crafted for you and your child
Check in every other week as we explore new interpersonal and interpersonal goals sure to bring growth,
joy, comfort, and connection during these unprecedented times—and beyond.
Each offering will feature a different Podz
character specifically designed to promote the outlined goals through a curated menu of activities, videos, and products.
Miss an offering?
Want to revisit a previous exercise?
Don’t worry!
Past guides are available below so you and your child can join at any time without missing a step!
WEEK THREE: YELLOW
Personal Power. Self Esteem. Motivation.
RAM’S STORY
Guardian of the Solar Plexus Chakra, Ram is the Pod focused on confidence and self esteem.
When we experience emotions that we worry won’t be acceptable to others, we may rewrite how we feel. We may share that we feel one way when we really feel another. Nonacceptance is an uncomfortable experience, feeling we can’t be who we really are is more uncomfortable. Giving ourselves permission to feel how we feel & the freedom to express those feelings in complete vulnerability is a powerful & joyous celebration.
Exercises to Promote:
Personal Power. Self Esteem. Motivation.
SIGHT
COLORING PAGE
Coloring an image the way we want may be one of the most simple ways of exercising our will.
Print out this coloring page of RAM for your little one and be sure to give them a rainbow full of options to play with.
What is RAM up to? Invite your little one tell RAM’s latest story by filling the RAM coloring page background.
Is RAM playing outside near the trees? Or is RAM soaring in the sky? It’s up to your little one!
SOUND
POEM
We all need reminding that it is ok to feel how we feel. Listen to the RAM poem with your little one and consider the times you have rewritten your own feelings for others. How did that feel?
Invite your little one into the discussion by sharing some of your experiences and asking them what makes their tummies ache. Then, share RAM’s wisdom and repeat after RAM, “I’m willing and able, my core fire is stable! My own power is secure, I know what I know and I am sure!”
SENSORY SNACK ACTIVITY
ROLLER SKATE
Rollerblading is experiencing a resurgence in popularity—time to introduce rollerblading to the next generation!
Put on your safety pads and roll through your neighborhood with your little one.
What haven’t you seen or noticed before?
What do you hear, sense, smell?
Ask your little one what they notice. You will be surprised at what they share with you!
Continue your RAM sensory journey towards Personal Power, Self Esteem & Motivation with
THE PLANET PODZ PANTRY: YOUR SENSORY SNACK MENU:
YELLOW Chroma Therapy Glasses, "Ram's" Stone Soapz, Yellow Wellness Pedi-Cure Collection, and more.