THE PLANET PODZ
THE PLANET PODZ: Family Interactive Development
A GUIDED JOURNEY OF SENSORY EXPLORATION
Crafted for you and your child
Check in every other week as we explore new interpersonal and interpersonal goals sure to bring growth,
joy, comfort, and connection during these unprecedented times—and beyond.
Each offering will feature a different Podz
character specifically designed to promote the outlined goals through a curated menu of activities, videos, and products.
Miss an offering?
Want to revisit a previous exercise?
Don’t worry!
Past guides are available below so you and your child can join at any time without missing a step!
WEEK ONE: RED
Self Mastery. Control. Emotional Intelligence.
LAM’S STORY
Guardian of the Root Chakra, Lam is the Pod focused on trust and grounding.
When fear strikes us, we can often find ourselves anxious and then, overwhelmed. By practicing techniques that provide a safe place for us to experience fear without the threat of anxiety, we can confront these emotions in a healthy way and be able to better control our responses.
Exercises to Promote:
Self Mastery. Control. Emotional Intelligence.
SIGHT
COLORING PAGE
Feeling a little overwhelmed today? Take a breather and bring LAM to life with color! Download a special LAM coloring page for your little one to print and enjoy!
SOUND
POEM
A little anxiety creeping your child’s way? Sit together to listen to this poem. Then, follow LAM’s lead in planting your feet, reaching your arms to the sky, and repeating LAM’s affirmations.
SENSORY SNACK ACTIVITY
YOGA
Carve out a little time this week to ground you and your little one with some breathing and stretching. Check out this routine by Cosmic Kids Yoga for some stretches and stories.
Continue your LAM sensory journey towards Self Mastery, Control, and Emotional Intelligence with
THE PLANET PODZ PANTRY: YOUR SENSORY SNACK MENU:
RED Chroma Therapy Glasses, "Lam's" Stone Soapz, Red Wellness Pedi-Cure Collection, and more.
Regenerate Your Selfcare with our 21 day of Self Care Subscription with our AMBER GOLD STANDARD Reflex Roll on Sensory Snack.
We're thrilled to offer a free 21 day introductory series of tips, exercise suggestions and audio or visual support of Neuro-Nutrition to gestate your pre~COVID innocence, your very inner sense and bid farewell to your inner Digital Zoombie.
You'll join your fellow Earthlings in planting a network of everlasting roots because we'll plant a tree in honor of your purchase and we're adding an intention card chock full of seeds in planting HOPE wherever you are.
Use our Super Sensory Snack Menu of tips upon awakening, while your parked in front of your zoombie screens and as you wind down your days, as we collectively adapt to living, learning and working WELL in a low touch/no touch world that over activates our audio visual senses and under activates touch, smell, movement and balance.
You're enrolled with your purchase of just 1 Amber Roll~on.
Beginning March 4th, prepare to march forth with regular, effective and simple tips to keep you on the go and in the flow that Simply make Sense of your Sense