Child Reading in the Grass

THE PLANET PODZ

THE PLANET PODZ: Family Interactive Development

A GUIDED JOURNEY OF SENSORY EXPLORATION

Crafted for you and your child

Check in every other week as we explore new interpersonal and interpersonal goals sure to bring growth,

joy, comfort, and connection during these unprecedented times—and beyond.

Each offering will feature a different Podz 

character specifically designed to promote the outlined goals through a curated menu of activities, videos, and products.

Miss an offering?

Want to revisit a previous exercise?

Don’t worry!

Past guides are available below so you and your child can join at any time without missing a step!

WEEK ONE: RED

Self Mastery. Control. Emotional Intelligence.

 

LAM’S STORY

Guardian of the Root Chakra, Lam is the Pod focused on trust and grounding.

When fear strikes us, we can often find ourselves anxious and then, overwhelmed. By practicing techniques that provide a safe place for us to experience fear without the threat of anxiety, we can confront these emotions in a healthy way and be able to better control our responses.

Exercises to Promote:

Self Mastery. Control. Emotional Intelligence.

Feeling a little overwhelmed today? Take a breather and bring LAM to life with color! Download a special LAM coloring page for your little one to print and enjoy!

SOUND

POEM

A little anxiety creeping your child’s way? Sit together to listen to this poem. Then, follow LAM’s lead in planting your feet, reaching your arms to the sky, and repeating LAM’s affirmations.

SENSORY SNACK ACTIVITY

YOGA

Carve out a little time this week to ground you and your little one with some breathing and stretching. Check out this routine by Cosmic Kids Yoga for some stretches and stories.

Continue your LAM sensory journey towards Self Mastery, Control, and Emotional Intelligence with

THE PLANET PODZ PANTRY: YOUR SENSORY SNACK MENU:

RED Chroma Therapy Glasses, "Lam's" Stone Soapz, Red Wellness Pedi-Cure Collection, and more.